Most programs tell you what to eat.
PROJECT YOU teaches you how to eat-for life.
What you get INSIDE PROJECT YOU Nutrition
Macro-Based Meal Plans
Your plan, built around your life.
You'll receive a macro- based meal plan designed for your goals, your schedule, and your real life. No guessing. No
starving. Just a clear roadmap that actually works.
Active Nutrition Coaching
Martha is in it with you.
This isn't a "download and
disappear" program. Martha actively coaches you through your plan, explaining why it works,
adjusting as your body responds, and making sure you're never left confused or stuck.
Private 1:1 Consultations
Real conversations, real answers.
Your journey can start with a private consultation to map your history, goals, and lifestyle. As you progress, you'll have a dedicated space to ask questions, troubleshoot
Community & Accountability
You're not doing this alone.
Inside the private
community, you'll find women on the same path, sharing wins, working through hard days,
and holding each other accountable. Consistency is easier when you're surrounded by it.
Two Ways to Work with Martha VanCamp
FREE with the Metabolic Reboot Program
- Restaurant Guide: Make eating out simple, stress-free, and fully aligned with your goals.
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Coffee Guide: Better-for-you drink options to help you order with confidence at your favorite coffee shop without wrecking your progress.
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Martha's Best Selling-Book: Beyoutiful: Heal Your Relationship with Food, is a powerful roadmap to understanding your relationship with food and building a healthier, more empowered lifestyle.
"You'll actually learn nutrition!
Martha doesn't hand you rules to follow blindly.
She explains the science behind the foods you eat, how your hormones affect hunger and energy, and how to make smart decisions at a restaurant, at a holiday table, or when life goes sideways.
That knowledge stays with you forever."
-Laurie
Frequently Asked Questions
Do I have to give up my favorite foods?
Are these plans safe if I have hormone issues or medical conditions?
How long will it take to see results?
How are consult calls held?
What if I don't like my meal plan or hate to cook?
Are the monthly meal plans fully customized for each client
Meet Martha
Martha VanCamp is a women’s health coach specializing in sustainable weight loss through macro‑friendly nutrition, simple movement, and supportive coaching. She helps women replace diet drama with confidence, consistency, and long‑term results.
At the age of 40, Martha was morbidly obese, weighing in at nearly 275 pounds. That was her breaking point, and she began her journey to become a Double Certified Nutritionist and became her first client.
In 2010, she started her first weight loss company, BE FIT SYSTEMS, and guided nearly 10,000 clients to weight loss victory.
Martha then retired from the business to take care of her own (new) health journey with perimenopause, menopause and Epstein-Barr Virus.
Now, with all new expertise and tools, Martha is coming out of retirement with a fresh approach to optimizing women's health through food and active coaching!
